Shaping Confidence

Program Details

When: January 7th - February 13th

Time: Tuesdays or Thursdays, 7pm-8pm

Where: Prince Albert John M. Cuelenaere Library

Who: Teens aged 12-18

What You’ll Learn

Each week focuses on building confidence step-by-step:

1. Discovering Your Unique Strengths

2. Embracing Challenges & Mistakes

3. Mastering Emotional Regulation

4. Overcoming Fears with Courage

5. Building Meaningful Connections

6. Celebrating Growth & Moving Forward

Why Join?

• Learn to navigate friendships and challenges.

• Develop emotional awareness and resilience.

• Gain the tools to confidently face life’s ups and downs.

• Make connections in a supportive, fun environment.

Registration Details

Cost: $15 per session, or $75 for the full 6-week program (enter code SAVE15 at checkout)

Deadline to Register: December 31st, 2024

Questions you might have:

1. Can my child attend a mix of Tuesday and Thursday sessions? Yes, absolutely! Each week’s Tuesday and Thursday sessions cover the same topic. Your child can attend on Tuesday one week and Thursday the next, depending on what works best for your schedule.

2. What age group is this program for? The program is designed for youth aged 12-18.

3. What happens if my child has to miss a session? Attendance at every session is encouraged but not required. Please note that each session covers a unique topic, and missed topics will not be repeated in future sessions. If your child misses a session, we can provide a brief summary and suggested follow-up activities to help them stay engaged with the program.

4. What should my child bring to the sessions? Nothing. All materials will be provided.

5. What is the structure of the sessions? Each session includes interactive activities, group discussions, and hands-on exercises focused on building confidence and self-esteem.

6. Is this program suitable for shy or introverted children? Absolutely! The sessions are designed to create a safe and supportive environment for all personalities, helping participants build confidence in their own way.

7. What if my child feels nervous about participating? That’s perfectly normal! The sessions are structured to be welcoming and encouraging. We’ll support them every step of the way.

Contact: Melanie Gareau📧 melanie@empowermeyouth.ca  for more information.