Summer Reset Series

Help your child start the school year feeling confident, capable, and ready for what's ahead.

The Summer Reset Series is a collection of three stand-alone online workshops designed to help youth better understand their thoughts, challenge self-doubt, and build confidence from the inside out. Each session focuses on a different topic and can be attended individually or as part of the full series.

One registration covers all children living in the same household. Siblings and friends are welcome to attend together from the same device.

Session 1: Brain Tricks & Thought Traps

August 13 | 1:00 PM or 7:00 PM CST

Our brains are incredible, but they don't always get the story right. In this session, participants will learn how thoughts influence feelings and actions, explore common thought traps, and discover how the brain sometimes convinces us of things that aren't actually true.

Session 2: Taking Back the Controls

August 20 | 1:00 PM or 7:00 PM CST

When worry, self-doubt, or overthinking show up, what can we do? This session introduces practical tools that help youth challenge unhelpful thoughts and regain control when their minds start running away with a story.

Session 3: Confidence Launch Pad

August 27 | 1:00 PM or 7:00 PM CST

As a new school year approaches, participants will reflect on their strengths, values, and goals while creating a personal confidence plan for navigating challenges and showing up as their best selves.

Workshop Details

• Designed for youth ages 10–18

• Each session is 60 minutes in length

• Sessions are held online via Zoom

• Participants may register for one, two, or all three workshops

• Each workshop is offered twice on the same day (1:00 PM and 7:00 PM CST) to provide flexibility for families

• One registration covers all children living in the same household. Siblings and friends are welcome to attend together from the same device.

Whether your child struggles with self-confidence, tends to overthink, or simply wants to head into September feeling stronger, the Summer Reset Series offers practical tools and meaningful conversations that can make a lasting impact.