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Empower Me

Digital Courses

Comforting Hand on Shoulder

Tools That Help You Show Up for Your Child—With Confidence

Empower Me’s digital courses offer practical, self-paced support for parents navigating common challenges like friendship struggles, body image, and bullying. Each course includes videos, tools, and printable resources to help you feel confident and prepared.

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Friendship Map Guiding Your Child through Friendship Struggles.png
Body Image Guide (2).png
The Bullying Roadmap.png

Did you know
Empower Me
also offers downloadable guides?
 

If you prefer a quick, printable resource, the guides are a great place to start. Each one offers simple, practical strategies to help you support your child. The courses go deeper—but the guides are perfect for an easy overview you can use right away.

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