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The Friendship Map

Tears, drama, confusion—friendship struggles are hard on kids and parents. Learn what to say, when to step in, and how to help your child build healthy, lasting friendships.

Support your child through friendship struggles—with confidence and clarity.

If your child is dealing with friendship drama, toxic peers, or just having a hard time finding their people, you're not alone. As a parent, it’s hard to know when to step in, what to say, or how much to say.

That’s where The Friendship Map comes in.

This self-paced digital course is designed to help you feel more equipped and your child feel more confident—both in friendships and in themselves.

What You'll Gain:

  • Clarity on your role as a parent—when to step in, and when to step back

  • Confidence in your responses, even during emotional or tricky moments

  • Concrete tools to guide your child through friendship challenges

  • A stronger connection with your child, built on trust and support

  • And most importantly—a child who feels less alone and more socially capable

Digital Reading

What's Included?

  • 34 bite-sized videos (total: ~2.5 hours)

  • Printable materials for parents and youth in every module

  • Reflection activities to help you apply what you’re learning

  • Extra resources, including:

    • “Breaking the Silence: When They Won’t Open Up”

    • “In Your Pocket Phrases” for tricky conversations

Everything is divided into 8 modules, each with 4 parts, making it easy to go at your own pace—whether that’s in one sitting or over a few weeks.

Course Content

Module 1

Stepping In & Stepping Back: Understanding Your Role as a Parent

Module 5

Owning It: When Your Child Is the One Being Mean

Module 2

Spotting Trouble: Recognizing Toxic Relationships

Module 6

 Letting Go: Helping Your Child Move On from Unhealthy Friendships

Module 3

 Let's Talk Friendships: How to Start the Conversation

Module 7

Friendship Toolkit: Helping Your Child Feel Confident Socially

Module 4

Building Better Friendships: What Healthy Relationships Look Like

Module 8

Your Friendship Roadmap: Next Steps & Staying on Track

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Designed for Busy Parents

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This course was made with real families in mind. It’s flexible, practical, and full of real-life examples you’ll actually use. You don’t need hours of free time or a background in psychology—just the willingness to show up and learn alongside your child.

By the end of this course, your child will feel more confident in their social world—and you will feel empowered to guide them with clarity and care.

Ready to feel equipped, not overwhelmed?

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Get access to
The Friendship Map: A Parent’s Guide to Supporting Healthy Friendships
for half the price—just for joining my bi-monthly email list
(no spam, just support).

(Offer expires: May 31st, 2025)

Did you know
Empower Me
also offers
downloadable
guides?

If you prefer a quick, printable resource, the guides are a great place to start. Each one offers simple, practical strategies to help you support your child. The courses go deeper—but the guides are perfect for an easy overview you can use right away.

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