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One-on-one Coaching

My personalized one-on-one coaching sessions are tailored to meet the unique needs of each young person I work with. Whether your child is struggling with school-related stress, social issues, or planning for the future, my coaching sessions help them discover the tools they need to succeed. It’s also possible for parents to seek coaching for their child, even if the challenges they face are minimal or typical for their age. Normalizing the process of seeking support can be crucial in preparing your child to handle more significant challenges as they arise.

 

 

What to Expect:

  • Intake form for parents to express their goals and what they hope to achieve through coaching.

  • 45-60 minute sessions available either in-person or online.

  • Goal-setting exercises to help youth focus on what they want to achieve.

  • Techniques for managing stress, improving self-confidence, and making positive decisions.

  • Follow-up email provided to parents after each session, summarizing key elements discussed.

 

Pricing:

$75 per session

What if you want your child to benefit from coaching, even though they’re not currently facing any major challenges?

If your child isn't ready to set specific goals or tackle particular challenges, that's totally fine! I’ll guide them through the 'Personal Growth Foundations' plan. Below is a sample of the topics we can explore during our sessions. And remember, you can discontinue the sessions at any time with no consequences.

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